In this FREE childbirth education series of four classes, participants will learn:

• Anatomy/Changes In Pregnancy
• Nutrition and Weight Gain
• Pain in Labor
• Relaxation and Visual Imagery
• Stages of Labor
• Comfort Measures for Mom and Her Partner
• Positions For Labor
• Interventions/Pain Medications/Cesarean Birth
• Postpartum Depression
• Newborn Care
• Breastfeeding

The classes are taught by Liz Pickett, CD, PCD(DONA), or Janna Comando, CD, (DONA), Perinatal Health Educators for Maternal Infant Services Network.
For more information or to register, please call:
Liz Pickett, CD, PCD (DONA) at 845-750-6265 or email Liz

or Janna Commando, CD (DONA) at 845-417-6165 or email Janna

Orange County:

Newburgh, April 1, 8, 15 and 29 , 6- 8 PM.

Flyer    Email Liz to register.

Port Jervis: March 1, 8, 15, 22, 4 - 6 PM,   flyer

Email Stephanie to register

Sullivan County:

Catskill Regional Medical Center, Harris.

March 8, 15, 22, 29  6 - 8 pm  Flyer

First Life Way Center, Monticello

April 8, 15, 22, 29    11:00 am - 1:00 pm  Flyer

Email Janna to register.

Ulster County: 

Email Liz to find out when next series are scheduled.

PRE REGISTRATION IS REQUIRED - CLASS SIZE IS LIMITED!

For More Information on FREE or LOW COST Health Insurance, Prenatal Care or Breastfeeding Support Call 1-800-453-4666.