In this FREE childbirth education series of four classes, participants will learn:

• Anatomy/Changes In Pregnancy
• Nutrition and Weight Gain
• Pain in Labor
• Relaxation and Visual Imagery
• Stages of Labor
• Comfort Measures for Mom and Her Partner
• Positions For Labor
• Interventions/Pain Medications/Cesarean Birth
• Postpartum Depression
• Newborn Care
• Breastfeeding

The class is taught by Liz Pickett, CD, PCD(DONA) Perinatal Health
Educator for Maternal Infant Services Network.
For more information and to register, please call:
Liz Pickett, CD, PCD (DONA) at 845-750-6265

Ulster County  November/December 2008

Middletown November 2008

Please note that the Middletown class series will begin on November 13, not November 6 as listed on the above flier.

Sullivan County series - check back soon for 2009 series schedule

More classes are scheduled for Newburgh in 2009 - check back soon for the schedule.

For More Information on FREE or LOW COST Health Insurance, Prenatal Care or Breastfeeding Support Call 1-800-453-4666.